Sure, we all know making egg salad is pretty much a no-brainer. That’s what makes this egg salad perfect to fit into your Atkins phase 1 diet plan.
Although making egg salad is simple enough, most people either add too much or too little mayonnaise; hence, the reason for a pretty basic easy egg salad recipe.
Although this recipe doesn’t call for it, to add a little kick, you may want to consider adding some black or green olives into the mix. Olives give everything a little kick, and the best part about olives is, they’re included on the Atkins Phase 1 plan. You can even eat them in the Induction phase.
If you’re new to the whole Atkins diet program, and you’re not sure what to eat, you can read all about the foods available to you to chow down on during the Induction phase.
Before you check out the recipe, just remember your taste buds are in for a treat.
Atkins Phase 1 Super Sonic Crazy Easy Egg Salad
Egg Salad
Ingredients
- 8 large Boiled Eggs
- 1/2 cup Real Mayonnaise
- 3 teaspoons Dijon Mustard
- 1/2 teaspoon salt
- 1/4 teaspoon Black Pepper
- 2 stalk, medium Celery
Instructions
- Chop eggs and celery.
- In a large mixing bowl, combine all of the ingredients.
- Serve chilled.
Nutrition Information:
Serving Size: 4Amount Per Serving: Calories: 337Net Carbohydrates: 1.4gFiber: 0.4gProtein: 12.7g
What did I tell you? Easy, right? Or as my gal says to me, “easy peasy lemon squeezy”. Maybe that’s a woman thing, but I do find that to be adorable whenever she says it.
Well, I hope you enjoyed this easy egg salad recipe, and I hope it fits in well during your time on the Atkins phase 1 diet plan.
What other items do you like to put in your egg salad? Let me know in the comments.